Julia Bayne holds a PhD in inorganic chemistry, and a few years ago, she changed her career trajectory by attending law school. She is now a busy, up-and-coming lawyer at one of the biggest law firms in the country, focusing on corporate and commercial law with a particular focus in the renewable energy sector, including mergers and acquisitions, corporate reorganizations, and supporting clients who want to build new energy projects. Julia competes internationally in functional fitness competitions, and is the co-owner of a health and fitness studio, 6S Fitness, in Toronto. As a coach and competitor, she continues to inspire others. Balancing such a busy schedule is no small feat – but Julia takes it all in stride – as she shares her insights with Elixuer.

Working as a corporate and commercial lawyer, what are some unexpected challenges that you’ve overcome?

A corporate practice in big law is like a rollercoaster. Some weeks are insanely busy and others are quiet. It has taken me time to get used to this, but I’m learning to fit in my training and personal life when I can, manage my own and other people’s expectations, and enjoy the down time when it comes. A large part of our job is project management. The busier you get, the more the emails pour in, and you need to be organized. These are not skills specifically taught in law school, but owning my own business has helped. Develop systems and procedures to stay organized (and write everything down!). 

How has fitness impacted your personal and professional growth?

Improved mental and physical health. I have more sustained energy throughout the day, I am happier and more productive. I have more confidence at work, especially in stressful situations. The moments before competing are akin to the moments before an important pitch or presentation. I have learned to remain calm under pressure and positively channel the nerves and excitement, rather than letting those emotions cripple me. I have also met some of the best people through my fitness journey, learned to be more disciplined, and so much more. Fitness truly has changed my life in every possible and positive way. 

How do you balance your legal work, co-founding a fitness studio and competing internationally?

Balance is tricky. I don’t think I have a “balanced” life like most people, but I love every minute of it. The reality is, I make social and other sacrifices. I have a great support system that helps take several “non-work” things off my plate, and I outsource certain things that I do not enjoy or do not have time to do. I surround myself with people who have similar interests and understand my lifestyle. I minimize my social media time and other distractions so I can make it to the gym most evenings. 

What are your thoughts on the importance of representation for women in the legal field? 

The legal profession has made positive strides towards increasing diversity and women representation, but it still has a way to go. Women bring unique perspectives and lived experiences, which help solve complex problems and fosters strong client relationships.

Companies need to continue to create spaces where women at all stages of their personal and professional lives are supported. Whether through parental leave and career progression with young families, different business development initiatives, and/or facilitating women mentorship programs. I am grateful to be at a firm that supports women at all levels; where so many strong female leaders have paved the way for my generation and generations that follow to thrive. 

What larger life lessons have you gained from fitness, training, and competing? 

Consistency is key. To be successful, you have to continue to put the work in, especially when you don’t feel like it. If you want to achieve something, do everything in your power to make it happen. Failure is part of success. Do not be afraid to fail. Failure provides us with opportunities to grow and learn. Everyone is on their own journey, including you. If you are not satisfied with the outcome, let it be because of something within your control (and fix it).

Stephanie Hawkins | Contributing Writer