Staff Writer

Getting Real About Domestic Violence

First, some statistics. While it’s absolutely undeniable that men suffer under domestic violence just like women, the numbers are strikingly uneven. In Canada, 44 per

10 Ways to Get Rid of Jealousy

While we often paint jealousy as an emotion that we should get rid of, jealousy, like all emotions, can help give us insight into our

Stronger Every Day

Weight training is one of the most effective ways for women to improve strength, confidence, and overall wellness. From supporting bone health to boosting metabolism

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