In a world saturated with fast fashion and increasing concerns about climate change, sustainability has become an important consideration. Many industries are reviewing their business
This is the first in two-part series which will introduce you to some of the foods that can help you alleviate and tackle stress. Chances
Spend 20 or so minutes with a millennial or a Gen Zer and there’s a good chance they’ll reference Clueless or Mean Girls. It’s hard
Rooted in the early twentieth-century practice of ashtanga yoga, power yoga makes use of vinyasa —movements between different yoga poses performed in combination with regulated
Why Do We Crave Comfort Food? Ever crave something salty after a stressful workday? Or eat chocolates after a serious break-up like Elle Woods in
A lot of us are spending more time at home than usual, and it’s safe to say that loungewear has unabashedly become everyone’s favourite style.
When it comes to hosting a big group, charcuterie boards are the essence of entertainment and a crowd pleaser. While “charcuterie” traditionally means various cured
Photo courtesy of Kait Smith (left) and Sara Bulhoes (right). The self-funded venture Glass House Cosmetics, born in Woodstock, Ontario, was initially just a side
Stawamus Chief Hike in Squamish, BC, has three peaks and can be completed in a day. It can be a challenge, so take some breaks
Photo courtesy of Jasmine Fares. Social media content creator, hijab model, and now fashion designer, Jasmine Fares has been a long-time advocate for modesty. Having
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